You're looking for a specific kind of help, and you want to know you're in the right place. Patterson Counselling Services offers specialized trauma-focused therapy and counselling in Red Deer, AB. Cheryl Patterson is a Registered Psychologist who works with multiple evidence-based approaches, including Accelerated Resolution Therapy (ART), Cognitive-Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy, Solution-Focused Therapy, and Motivational Interviewing. The approach is matched to what you need, not the other way around.
Whether you're dealing with the effects of childhood trauma, PTSD, anxiety, depression, or stress, browse below to find the service that fits. Call 587-457-7101 to get started.
Counsellor Services
Trauma Counselling
Professional support for unresolved trauma that's affecting your daily life.
Learn More →PTSD Counselling
Counselling for post-traumatic stress, flashbacks, and hypervigilance.
Learn More →Anxiety Counselling
Help for persistent worry, panic attacks, and anxiety that won't let up.
Learn More →Depression Counselling
Support when you feel stuck, numb, or weighed down by sadness.
Learn More →Stress Counselling
Tools and strategies for managing stress before it takes over.
Learn More →Online Counselling
Secure video counselling from the comfort of your own space.
Learn More →Psychology & Trauma Services
Trauma Therapy
In-depth therapeutic work to process and heal from trauma.
Learn More →PTSD Treatment
Evidence-based treatment for post-traumatic stress disorder.
Learn More →C-PTSD Treatment
Specialized treatment for trauma that happened repeatedly over time.
Learn More →Childhood Trauma Therapy
Therapy for the lasting effects of what happened in childhood.
Learn More →Developmental Trauma Therapy
Help for trauma that disrupted healthy emotional development.
Learn More →Psychotherapy Services
Individual Psychotherapy
One-on-one sessions with a Registered Psychologist, tailored to your needs and goals.
Learn More →Adult Therapy
Practical therapy for adults navigating life challenges, relationship patterns, and transitions.
Learn More →Trauma-Informed Therapy
An approach built around safety, pacing, and understanding how past experiences shape your present.
Learn More →Adult Trauma Recovery
Focused recovery for adults living with the effects of trauma, using ART and evidence-based modalities.
Learn More →Mental Health Services
Anxiety Therapy
Evidence-based treatment for generalized anxiety, social anxiety, and anxiety attacks.
Learn More →Depression Therapy
Targeted therapy for persistent sadness, low motivation, and emotional numbness.
Learn More →Stress Management
Therapeutic approaches to chronic stress, burnout, and overwhelm.
Learn More →Accelerated Resolution Therapy (ART)
A rapid, evidence-based therapy that uses eye movements to help your brain reprocess traumatic memories. Many clients experience relief in as few as 1 to 6 sessions. ART can help with trauma, PTSD, C-PTSD, anxiety, and more.
Learn About ART →Online Therapy
Secure video sessions available across Alberta. Same quality care, no commute. Ideal for clients in Sylvan Lake, Lacombe, Innisfail, Ponoka, Blackfalds, Edmonton, Calgary, and Leduc, or anyone who prefers the privacy of home.
Learn About Online Therapy →