Therapy & Psychotherapy Services in Red Deer, AB — Deeper Work for Lasting Change
When surface-level strategies aren't enough, psychotherapy gets to the root of what's keeping you stuck. Led by a Registered Psychologist specializing in trauma-informed care.
There is a difference between learning to cope and actually healing. Coping keeps you managing. Psychotherapy helps you change what needs changing at the root.
At Patterson Counselling Services, our therapy and psychotherapy services in Red Deer go beyond symptom management. We work with you to understand the patterns, experiences, and responses that are shaping how you feel and how you move through your life.
As a Registered Psychologist with the College of Alberta Psychologists and a certified Accelerated Resolution Therapy (ART) Master Practitioner, our therapist brings both clinical depth and specialized training to every session.
What Makes Psychotherapy Different
You may have tried other forms of support before. But if you are still struggling with the same patterns, still reacting in ways you do not understand, psychotherapy offers a different kind of work.
Psychotherapy goes deeper than building coping skills. It looks at the underlying experiences, thought patterns, and emotional responses that drive the surface-level symptoms.
At Patterson Counselling Services, we use evidence-based therapeutic approaches grounded in current research. Our specialization in trauma means we are trained to work with the nervous system, not just the thinking mind.
Our Psychotherapy Services
Patterson Counselling Services provides focused psychotherapy services for adults in Red Deer and across Alberta through secure online sessions.
Individual Psychotherapy
One-on-one sessions with a Registered Psychologist, tailored to your needs. The foundation of meaningful therapeutic work.
Learn More →Adult Therapy
Grounded, practical therapy for adults navigating life challenges, relationship patterns, transitions, and the feeling that something needs to change.
Learn More →Trauma-Informed Therapy
A therapeutic approach built around safety, pacing, and understanding how past experiences shape your present. Every session honours where you are.
Learn More →Adult Trauma Recovery
Focused recovery for adults living with the effects of trauma. Evidence-based treatment, including ART, designed to reduce trauma's hold on your daily life.
Learn More →
Psychotherapy for Red Deer and Central Alberta
Patterson Counselling Services is located in Red Deer and serves clients from across central Alberta — Sylvan Lake, Lacombe, Innisfail, Ponoka, Blackfalds, and surrounding communities.
For clients elsewhere in Alberta, our secure online therapy sessions deliver the same specialized care.
We know that reaching out for therapy in this region can feel like a big step. Many of our clients tell us that the hardest part was making the first call. If that is where you are right now, you are closer than you think.
Why Choose Patterson Counselling Services for Psychotherapy
As a Registered Psychologist with the College of Alberta Psychologists and an ART Master Practitioner, our therapist brings both rigorous clinical training and specialized expertise in trauma recovery. We accept most major insurance and benefits plans, including Alberta Blue Cross, Manulife, and Sun Life.
Our Red Deer office features wheelchair accessible entrance, parking, seating, and restrooms, along with a gender-neutral restroom. Both in-person and online sessions are available, with scheduling built around the realities of your life.
Explore Our Psychotherapy Services
Click any service below to learn more about how we can help.
Individual Psychotherapy
One-on-one sessions with a Registered Psychologist, tailored to your needs. The foundation of meaningful therapeutic work.
Learn More →Adult Therapy
Grounded, practical therapy for adults navigating life challenges, relationship patterns, transitions, and the feeling that something needs to change.
Learn More →Trauma-Informed Therapy
A therapeutic approach built around safety, pacing, and understanding how past experiences shape your present. Every session honours where you are.
Learn More →Adult Trauma Recovery
Focused recovery for adults living with the effects of trauma. Evidence-based treatment, including ART, designed to reduce trauma's hold on your daily life.
Learn More →