Accelerated Resolution Therapy
Since 2016, Cheryl has been trained in Accelerated Resolution Therapy (A.R.T.) and is at a Master level.
The A.R.T. Approach
Throughout the A.R.T. process, the client remains in control, with the therapist providing expert guidance. Even deeply painful experiences such as rape, combat trauma, or bereavement can be effectively addressed, leading clients toward growth and positive change. Keep reading to learn more.
What is A.R.T.
A.R.T. is rooted in evidence-based therapies but offers accelerated benefits. It can be used to benefit clients grappling with trauma and a spectrum of mental health issues, including:
- Anxiety
- Depression
- Phobias
- Panic Attacks
- Obsessive-Compulsive Disorder (O.C.D.)
- Post Traumatic Stress Disorder (PTSD)
- Addictions/ Substance Abuse
- Performance Anxiety
- Family Issues
- Victimization/Poor Self Image
- Victimization/Sexual Abuse
- Relationship Issues/Infidelity
- Codependency
- Grief
- Job-Related Stress
- Pain Management
- Memory Enhancement
- Other Mental and Physical Conditions
Connect Today
Take the first step toward lasting change.