Personalized Approach to Healing
At Patterson Counselling Services, we recognize the uniqueness of every individual, and our counselling approach is tailored to meet the specific needs of each client. Cheryl brings a wealth of training and experience in various therapeutic modalities, ensuring a comprehensive and personalized approach to healing.
Personalized Services
- Accelerated Resolution Therapy for Trauma - Specifically designed to address trauma swiftly and effectively.
- Cognitive-Behavioural Therapy (CBT) - A proven method for addressing thought patterns and behaviours.
- Specialized Training for Complex Post-Traumatic Stress Disorder - Equipping Cheryl with advanced skills to manage complex trauma cases.
- Dialectical Behaviour Therapy - Effective for regulating emotions and improving interpersonal relationships.
- Emotionally Focused Therapy for Individuals - Focused on creating secure emotional bonds and resolving relationship issues.
- Motivational Interviewing - A collaborative, goal-oriented approach to behaviour change.
- Client-Centred Therapy - Providing a safe and supportive environment for clients to explore their thoughts and feelings.
- Reality Therapy - Helping clients take responsibility for their actions and choices.
- Solution-Focused Therapy - Identifying solutions and building on strengths to achieve goals.
- Bowen Family Systems Therapy - Exploring family dynamics and relationships to promote harmony and understanding.
- Acceptance and Commitment Therapy - Facilitating psychological flexibility and values-based living.
Additional Offerings
- Psycho-Social Assessments - Conducted upon request to gain deeper insights into individual circumstances.
- Diagnoses - Provided upon request to assist in treatment planning and understanding client needs.
Empowering Individuals
At Patterson Counselling Services, our commitment is to empower individuals on their journey toward healing and personal growth. Get in touch with us for more information.